Down Time

Sometimes you have to force yourself to ignore the mess, the deadlines and the noise. And you have to make yourself a G&T with premium rhubarb gin and elderflower tonic and you have to sit with a project that helps you turn the brainwaves into little squiggles rather than sharp peaks and valleys.

Know what’s great for that? This. It’s like color by numbers, sort of, but when you’re finished you have something over which I imagine Alexander of Antioch might feel compelled to give you a high five.

It’s called Querkles and it took an hour. An hour that took my stress level from “May Day! May Day!” to “Dude. Where’s my car?”

The Postman’s Perspective

An old postbox left from the reign of Queen Victoria. Post boxes actually became red during her reign as Queen!

We came face to face as I opened the front door to leave. “Y’Okay?” He asked, which is the Yorkshire way of saying “How are you?”

“I’m good,” I replied “How are you?” Which is the American way of saying “How are you?”

“Ah. Living the dream!” he said. And it was the way he said it. Not all sarcastic like “Oh you know … just livin’ the dream. Pardon me while I go drown my sorrows in the pub.” No. He turned his face to the heavens when he said it, and truth rang out of him while sunlight shown on and through his genuine dream-living face.

I’ll be honest, it caught me off guard. How can the postman be living a dream right this very second? Maybe when he’s on holiday but surely not while he’s delivering junk mail. He made his way up my next door neighbor’s walk and began to slide the envelopes into the slot on their front door, as I batted away the urge to ask him my burning question. And just as he nearly slipped away, I conjured up the courage and blurted out. “Excuse me!”

“Yeah?” He turned to face me.

“To be clear, I want you to know that I fully acknowledge I am the weird one here, having to ask this, but I’m a writer and people are curious to me. Why did you say that just now? Like that. Living the Dream. It sort of made my whole day.”

He chuckled a bit, as he shuffled and prepared the next handful of letters for number 82, probably chalking me up to being a nosy American more-so than a crazy artist and he said “Ah well, the sun is shining. I’ve got good strong legs and fresh air in me lungs. What’s more to want?”

“Well, nothing.” I said. And I said it fast as though I didn’t have to think about it, but I’ll tell you, while I meant it, I also had to think about it. 

We get so caught up in this desire to be happy that we forget to just be happy, don’t we? We act as if it’s this elusive creature we have to chase and hunt down. Or this puzzle to solve. Or a discovery yet to make. We pack the idea of happiness into things we don’t yet have, places we’ve not yet seen, goals we’ve not yet met. We turn it into a quest. A vision. Something that lies beyond us, always. When in fact, most of the time happiness can be found in the sun on your face and clean air in your lungs and the two strong legs that get you around—whether they’re walking you down the beach or door to door carrying the post.

On my journey toward intention, this is something I’m keeping close—that I am already in possession of happiness. I don’t have to seek it, or chase it, or buy it or pine for it. That it exists in me as I am. It exists in the warmth of the sun, and the cool of the shade when there is nothing but clouds. It’s in the windows open while the breeze comes through ruffling the curtains, and it’s in the windows shut tight while the fireplace crackles. It’s in nothing more complicated than the simple gift of life. Another day to make a memory, a friend, a difference. 

And so with that, I’m off to face a whole new day, perfect in its ordinary list of things to do and errands to run and chores to complete. But the sun is out. And I have good strong legs, and clean air in my lungs, and the people I love have those things too. So truly, I am living the dream of all dreams.

Quote Before Me this Week

“All good work is done the way ants do things. Little by little.” Lafcadio Hearn

Truth? I am simply the worst at mastering this concept. And I just tried to think of a time when I wasn’t so awful and came up with … oh yeah. Never.

I never perform small. If my kids wants me to make a cake from scratch, it’s going to be from scratch. I might be tempted to go buy the chickens to raise myself so I that I can also say I grew the chickens that laid the eggs that went into the cake I made from scratch. And then I’ll spend all day and all night rolling fondant and forming it into 62 perfect flowers with centers fashioned out of edible pearls. 

If I’m going to reorganize the basement, then it’s going to require that I reorganize the house. 

If I’m going to start a blog, it’s going to mean I post to it every single day and then conjure up some grandiose vision of what it needs to look like and what it should encompass and whom it will serve. (All of that coming straight to you in September, by the way.)

The point is, I have a really hard time with little by little because everything I want in life feels like it needs to be done massive by gigantic.

Has it served me well?

Sometimes? Yes. 

Mostly? Not at all.

Tackling everything massive by gigantically has a tendency to leave you melted into a puddle. It’s fine if it’s a marathon you run a few times a year or some major party you throw at the holidays or a room you remodel on your week off. There are projects and endeavors that require much of you in a concentrated amount of time. But for most of my life I’ve had this awful tendency to feel like I have to run some sort of marathon every single day. 
Until recently. 

Over the past year or so, I have made every effort to seek and destroy this tendency in me. (I’ve failed at this a LOT.) Not because I no longer want to achieve anything. But because, on the contrary, I do want to achieve. Everything. And when I look at everything the way I look at baking a cake from scratch, it undoes me before I begin. 

So lately, I’ve been all about baby steps. Little bits. Projects spread out over time and divided into bites I can eat politely, rather that shoveling and stuffing everything in at once. 

And I’m over here, like WHOAH. Ants are the real deal. They know how to get their crap done. Because by focusing on the small steps one at a time, I have essentially given vast areas of my life complete makeovers. 

I still fight that tendency. The one that urges me to do too much at once. That one dreams fiercely and fast and tries to find that best place to start only to be too intimidated and tired to start at all. But I’m learning to see that for what it is. To take a deep breath and get back to center. To just rest in the idea that everything will get done if I am measured and focused keep it small.

So that’s what this quote is for this week. To keep my thoughts measured and my work small. Because little by little is the only way to move forward when the things you’re moving toward are massive and gigantic.

You Must Wear Jeans Once a Week

I love dresses. I love them so much. Dresses (and shoes) are like pieces of artwork. And you get to borrow them for your body for a while and strut around like a walking exhibit.

But dresses will make you fat. Especially the comfortable ones. Something I’ve noticed over time is that if you wear a dress too many days in a row, you will not realize you’ve put on weight until you attempt to put on your jeans. Jeans will not forgive you for that chocolate cake you ate at ten o’clock last night.

But a dress will.

Jeans will slap you silly if you munch on potato chips. But a dress will go make you some dip to go with them.

So love your body. Wear jeans. At least a time or two a week. Because they love us toughly. And tough love is the real deal.

Dresses are deceiving little tarts.

Life with Brutus

Hiking in Cumbria, Lake District National Park

People. This Dog. First of all, heart is all kinds of wrapped around his … um … Tail? But let me tell you. He has kicked my butt up and down the street this week. Last weekend we decided to take him with us a on a family hike through the Lake District. It was a beautiful day. But much of the hike was very wet and even more of it was filled with sheep poop. (We live in England. I’m convinced the reason this island is so green is because it is covered in sheep poop.)

Brutus found that to be the most delightful part of the adventure. In fact, I’m not sure I even needed to bring him any snacks. Because he just snacked on sheep poop all day. We kept digging it out of his mouth and he kept right on eating it and that was Satuday. By Wednesday morning we were at the vet getting meds to clear up Brutus’s nasty gastrointestinal issue. It’s been so fun.

But it’s Friday and things seem to be on the mend on the around here. There’s no roundup this week because … well. Life with Brutus.

Shhh! Sit Still and Be Quiet

Lake Tahoe, California

I’ve never been much good at sitting still. When I was in Kindergarten, nap time was the exactly right time for me get in trouble. (Be still? Be quiet? When there’s so much to say? Well, I’m so sorry Mrs. McDonough but I have to talk to someone about that smell in the cafeteria. It came from the spaghetti and smelled nothing like spaghetti and that’s something a girl like me has to get her head around.) It’s not that I don’t like to be still (although all I can think about is tomorrow and it’s awkward to hear myself swallow my own spit.) It’s just that I am the worst at safeguarding my own time, and so I tend to be the busiest person in all the world, all the time, while I simultaneously sigh and groan and carry on about how tired I am and how I have all these life goals and can never seem to get to them because I’m way too busy for myself. (Whoah. Deep breaths, girl. Calm down.)

Granted, it’s been an unusual couple of years. Leaving Florida and moving to England was a huge undertaking in and of itself that required a lot of our time. Being here and getting used to all the new things and learning every new inch of life as an expat was also quite time consuming. Then of course, there was the insatiable desire to get out and see the world from this new launch pad and so there were weeks and weeks of travel and in between the travel there were 26 house guests visiting us from the states. It was all so wonderful I can hardly I believe it. And also I can hardly remember it because I was so tired.

In June, when the kids’ school let out for half term, we took a massive road trip across Europe. It was easily one of the greatest trips of my life and easily the most exhausting too, and when it finally came time to make the summer break plans I had run out of gas. My calendar had nothing written on it. There was no trip booked, no place to be, no visitors coming … nothing. Each tiny square was gloriously blank, representing days which were gloriously blank too, and I sort of started to bare my teeth and growl every time someone even hinted at taking so much as a light pencil to one of the empty spaces.

“I need to plan a vacation and a trip home” I kept saying “but I can’t seem to bring myself to put anything in that white space right now. I feel like a dog with a meaty bone.” And so I didn’t. I didn’t plan anything. We went to the beach for a day. Went hiking for a day. A few outings here and there, but by and large we have sat in this house and we have been still. The kids have slept until noon. I reorganized the bedrooms. We got a puppy and got him house trained. We’ve done a whole lot of nothing too impressive and lo and behold it was like shoving B vitamins down the throat of my creative side.

Stillness is an unlikely powerful force. It moves the tectonics in you in subtle ways that don’t show up on seismometers. It doesn’t rattle your bones or crack your foundation. Instead it shifts your awareness to places in you that you’ve put on hold, or ignored or buried underground to keep safe until you could get back to it. And that’s where Stillness led me these last few weeks. On an expedition to find dreams I’d put away for safekeeping, a discovery of some new things I’d like to try and a mission to hit the start button on a thing or two I’d paused for so long I was afraid maybe they were stuck. (They weren’t.) The point is, Stillness moves you. And that’s really weird and therefore I was completely not ready for that illogical business.

But just because something is illogical doesn’t mean it isn’t possible, especially when dealing in the realm of the psyche and the spirit and the plate tectonics of the human soul. And sometimes it’s the illogical thing that bubbles to the surface making the most sense and bringing with it a whole new direction or sense of purpose. But it needs you to sit down and be quiet. It needs you to rest. It needs you to wait. It needs you to be still. Because more often than not, that new life changing epiphany or earth shattering idea comes to you as a subtle thing and subtle things often go undetected because we’re too busy being busy to notice. And let’s face it. A big idea needs a person who isn’t too busy for it.

While it seemed the most unnatural thing in the world to me, to leave a whole summer hanging on our calendar utterly void, something supernatural kept me from giving in to the temptation to litter it with things to do for the sake of doing things. Thankfully, our souls know better than we do and I’m happy to report I listened for once. (Although truth be told, my soul totally arm wrestled me every time I tried to make plans, and it won because it can be a badass.)

Being busy is not always a bad thing, but never being still always is. Inspiration needs you to be available, not so overly scheduled there’s no time for magic to happen. So take a few steps back. If you see some space coming up on your calendar and it’s been awhile since you’ve seen a phenomenon like that, get protective over it for a change. Say no to that lunch date and that weekend getaway and that volunteer gig and that cookout. Just for a little while. I’m not telling you to be an antisocial hermit or become an agoraphobic. I’m simply encouraging you to go radio silent for some time. Read. Journal. Listen to a podcast. Paint. While you’re busy doing nothing, fill it with something that will tickle the sleepy parts of you awake. And then reassess what that meant for you. For some, maybe it was just a delightful period of renewal and you’ll be ready to step back out into your life fully tuned into what you love and ready to do it better than ever. And for others, maybe you’ll step out to find your path is altogether different and exciting and new. So move on with that excited spirit of adventure and exploration, taking on new challenges, and giving birth to new ideas, while always actively and consciously looking for that next space in your future to make camp for awhile. Where you can fold inward, grab a cup of tea, commune with your own thoughts and be still.

You won’t be sorry. You’ll be changed.

Quote Before Me this Week

“But if you have nothing at all to create, perhaps you create yourself.” –Carl Jung

People are born to create things. All things. Whether it’s something as mechanical and mathematically dependent as a space shuttle or something as colorful and texturally interesting as a Klimt painting, creations are always in our wheelhouse. And maybe that’s why this blog has gained my attention again. I had this powerful desire to create something.

It didn’t feel like the inspiration to paint something I saw or felt, and it didn’t feel like a story to write. It didn’t feel much like an invention or an LLC or melody. It is still an enigma, if I’m being honest. It’s not the clearest vision. It’s simply like a faint glow in the distance, and it’s calling me to move toward it, and each time I post here I feel like I’ve taken some steps in its direction and so I will keep coming back and keep posting the steps until it all begins to take shape.

I am a human meant for making things and so maybe I’m creating something here. Maybe something is being created in me. My hope is that it’s both.

Life With Brutus

Brutus doesn’t like the way the lime tastes. Therefore, Brutus doesn’t like the lime.
Brutus is not allowed to be on the couch.
Brutus doesn’t care.
Brutus knows he’s beautiful.
Be like Brutus.

The Shadow in Front

Sometimes I feel like the real me is back there. And the sun is shining on and around me but not through me, and it’s cast a long whispy shadow out in front. And that shadow? Well that’s the thing that can’t be, but is. We’re attached. It moves like I do. Bears my shape. Goes where I go.There’s no denying that it’s mine, yet there’s no accepting what it is. Not only mine, but me. The version I’m becoming that’s there but isn’t there.

There is a struggle going on between the middle aged me and the original me. This resistance to accept what’s coming. This desire to cling to what came and went.

The other day I looked at my watch and I noticed when I turned my wrist there were … lines? Creases? Dare I call them … wrinkles? On my arms? How can that be? And then something that felt like defeat dropped into my gut while I thought “There it goes. My arm skin. And the real me is back there with the sun glistening on my young arm skin.”

I have a moment like that several times a week these days.

There is a struggle going on between the middle aged me and the original me. This resistance to accept what’s coming. This desire to cling to what came and went. And that’s what this place is for, I guess. To urge our shadow selves go and give our original selves a big hug. To go tell that little girl, that this is ok. That this is beautiful even. That there is far more dignity in embracing this than fighting it.

But what does that look like? This embracing of age? Does that mean we just let ourselves go?  Does that mean we just say “faghettaboudit” and go get a moo moo for each day of the week? Certainly not!

It means we go get the best moisturizers our budgets will allow and then we marinate our arm skin in it.

And we lift weights to force that arm skin to smooth out the best it will and can.

And when that doesn’t work anymore we just say screw it and move on to delighting in decorating our arm skins with beautiful watches, gorgeous sweaters and stacks upon stacks of bracelets. Because arm skin is not what will define us. If we don’t allow it.

It means we laugh at it. And then we work with it. And then we share that laughter and our new tricks with the shadows of our friends, and maybe we walk them back to their sunlit selves and encourage and perhaps even supervise a hug between the two.

An elderly lady once told me she always felt sadly surprised by her own voice, because in her mind she was still 27, but when she spoke she didn’t recognize the sound of her own words.  “It sounds like an old woman,” she said. “I’m not an old woman.” It seemed tragic to me. Not the idea of sounding older, but the idea of feeling detached–as though the only you there ever was, was youthful and spritely and she stayed back there, while some altered untethered you goes a-wandering.

I don’t think it has to be that way. I don’t know that our hearts will ever dress our age. As a matter of fact my heart will most likely forever wake up and put on a slinky dress, stilettos and a saucy shade of lipstick. But I hope my shadow self will always wink at her with understanding eyes—the warmest kind of eyes–telling her to go on with her bad self, while I put on something a little more sensible, because I’m cold and my feet hurt too much for those crazy shoes.

I’m accepting that I’ll forever exist somewhere back and forth between the two: the sunlight and the shadow. Suspecting I’ll need them both over and over again for the rest of my life, just as we all have and we all will since the beginning and until the end of time.

My heart will most likely forever wake up and put on a slinky dress, stilettos and a saucy shade of lipstick.

After all, do you know what night is? Night is just what it looks like for us to sit the earth’s shadow for awhile. It’s where things rest and stars sparkle and we watch the moon pull the tides back and forth. It’s where things cool, and when we heal. When we put up tired feet and lay down weary heads, sing lullabies and whisper earnest prayers. It’s when a long busy day in the sun winds down to the quiet comfort of a bowl of soup, a lovely story, the hugs of our loved ones. There is great hope and renewing in the shadow, and so I look forward to making it my friend.

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